In this week's podcast episode, special guest Hannah Braime talks about how to free yourself from a life of drama and move to a life of empowerment. Hannah is a coach, author, and host of Becoming Who You Are.
We discuss some powerful concepts from the field of psychology that Hannah uses in her coaching. She explains how easy it is to get stuck playing a series of roles in your life— acting out a script written by someone else. These roles are all too familiar: "the victim", "the persecutor" and "the rescuer". Hannah explains how to empower yourself to leave such roles behind and live life according to your own plans. I really enjoyed the discussion and I think you will find it both interesting and helpful.
Show Notes:
- Becoming Who You Are
- Videos about The Drama Triangle
- Joseph Campbell
- Transactional Analysis
- Games People Play by Eric Berne
- Karpman Drama Triangle
- The Power of TED by David Emerald
